Ok. No excuses! I over-indulged this weekend. I'm 30 lbs away from my goal weight, 6" away from goal waist, it's time to get serious again. I was up at 4:30am back on my Zumba abs workout. Had a sensible meal day, oatmeal, V8 fusion, green tea, and a large sandwich, then got in 30 minutes of solid cardio at the gym. Didn't get my heart rate up where it needs to be, but I'm coming off a two month hiatus and my knees and back protested. I kept it moving when I got home by kicking off the 30 ab challenge after I'd fed the kids.
Luckily, I know my body. I've already plateaued so I know I have to really kick it up a notch to knock off another 10 lbs. The final 20 will definitely be a challenge that I'll need help with. I know my weakness and I tend to favour workouts which gets me in a rut. I'm missing a few workout videos that I use to switch it up, but I also need to be held accountable so I've reached out to some friends who workout as hard as I know I can and hopefully by Thanksgiving I'll be clearing out my wardrobe again. Much as I can't really afford it!!
The added distraction will help eat up time and keep me from pestering Firefighter. I'm doing good. Little stressed over money and court hearings, but I'm trying to hold it together. I apologized to the kids for the mini meltdown today and we're all doing good again. Minus the teen. Baby Girl is still driving me a little nuts. Think we could both do with a break from each other. :-\
No comments:
Post a Comment